“Is He Helping You On Your Way Or In Your Way?”

Being in a marriage often times leaves a person in self doubt or who am I mode.  And typically it seems to be the woman or if your that rare unicorn the less dominating person in the relationship.  Now I know there are strong women out there who just know off the back that they are the dominating person but there are a lot of instances where women will take a backseat in the relationship.  And before we know it that firecracker of a personality is now allowing the man to be a man in public and behind doors just to hold to that relationship.

The fear of scaring a man a away runs deep psychologically and without failure. I do believe that because we’ve conscientiously have pictured this ideal family and in order to keep that picture we must play the part.  Think about it, how many failed relationships did it take for you to say okay maybe it’s not them it’s me and I doing too much.  Granted some of us do take it too far and have a tendency to blow things out of proportion.  But the older you get the more things that use to set you off now doesn’t even phase you.   Well same is true about marriages/relationships.  Example, say for instance that having a dirty house rather it’s a minor mess or massive, irritates you to the core.  But over the years you have allowed the mess to pile up and clean it without a fuss.  Or a more drastic example, you had dreams and ambitious before you met your husband and literally put it on the back burner or changed your dream so that he can pursue his first.  Some of us have become stay at home moms, housewives, or taken a lesser job because we didn’t finish school or got to start that company idea we were sitting on.  How often have men taken a backseat to allow their partners to shine?

I’m not saying it doesn’t happen but in my opinion women do tend to be more passive in relationships just to make them last longer.  Of course, there are those special unicorns out there where the roles are reversed but I’m talking about as whole female population.  Now with that passive survival on, we tend to allow our inner beauty or inner flower to not flourish and deem.  In some cases, wither and die.   That’s why in so many divorce or major breakup cases afterwards women tend to go on a spiritual, an awakening, get my groove back journey to find ourselves again.  You know, the get the old me back, phase.  Men not so much, they tend to just go on as if that was just a phase and take the breakup harder later on.  Why women on the other hand tend to take it hard at the beginning.  I believe that is so because of the foresight we have or the ideology of the relationship we had is now gone.  Yes, it does tend to take men longer to realize the bigger picture of a woman’s worth.  Hence, why those songs were created in the first place.

Now after i said all of that I do believe that now women are becoming more and more in-tune with themselves regardless of their relationship status.  And with that growing flower, are finding out if their spouses are up to the task.  Women can do it all, I mean except the part about raising a man to be a man.  I do believe that a man can do that better.   But we are still doing it and crushing it at the same time.  Times are changing and women are at the forefront of the action.  Not allowing any man spouse, partner, child, father, or friend to slow us down.  We are realizing that our goals and dreams do matter and we want them to become a reality.  Now if that means leaving some people behind and so be it.  The best advice that I received and has stuck with me over the years is, “If they are not helping you be on your way. Then they are in your way.”

The Rage Within: Violence It Shouldn’t Exist But Would Our World Function Without It?

Rage, anger, violence, and/or wrath, whatever one would call their snapped moment or moments when they commit such heinous acts against others. Where does it all steam from? Has anyone every stopped and think to themselves why does anger exist? I mean I know everything is supposed to be balance hence the reason for happiness. But do we really have enough happiness to balance out the anger? Even if we are talking collectively versus individually. Is there a balance I mean a truly even balance?

Let’s think about it for a minute. If one compares how easy it is for them to get upset over something small versus how long it takes them to build up their happiness. Can we really say there is enough happiness to balance out or offset the rage that run rampant in the world? Or is that there is enough happiness and positive endorphins going around but social media just won’t let us be great? I personally believe that there are a lot people around who are truly happy but it is just their surroundings and things that we consume on social media. It is a lot easier for individuals to be unhappy when they are in a state of consist struggle.

Rather that struggle is paying bills, dealing with kids, your spouse, or spouse(s) for those of you who are bold, it can be very easy to sway a person into anger. Think about it, if you are doing something that makes you happy once or a couple of times of week. Then those days that you are holding on and looking forward to the next adrenaline rush of pure pleasure, it can be easy to get upset over small things. It’s almost like getting high on Mary Jane. If MJ calms you down and relaxes you then you are probably tense and anxious until you get your next hit. Now factor days and hours into the mix in between your relaxations. One can understand the reasons for anyone for just snapping.

Now I’m not saying everyone should go and get high or that may be the answer to your actions. But there are other fixes that can calm a person down. Such as yoga, working out, running, eating, cooking, painting, writing, the list goes on. Finding a niche and sticking with it can make a big difference in a person being calm all day or being on 1st 48. And believe me no one wants to see someone they now on America’s Most Wanted, First 48 Hours, Snapped, the news, or any of those Investigate Discovery shows. Sometimes I often wonder is it just as contagious as getting a cold. The risks are high with none to little reward in most cases. Not to mention the effects it has on your health and appearance.

I grew up being taught that my face would get stuck in a certain look if I didn’t remove the facial expression. But yet here I am 30+ years later and I still have frowns on my face. Mainly because I didn’t believe them and my face still hasn’t gotten stuck. Sometimes I wonder where a lot of the old wives tales come from before they were told to me. But that’s for another day. The real question is would the world truly be able to function without the emotion of rage? I mean what will that world look like and if it did exist is it safe to say that no one would be annoyed by the fact that everyone would be happy and living their best life.

But there is something major missing in this discussion. Religion, would it even exist since world wouldn’t technically need something to believe in since anger wouldn’t exist? Let’s think about it, religion is here to assist those of us who allow worldly things to get to us and we need our weekly fix in our belief in order to function properly. Some of us need to not flash out of every person and be irritate. Now that would be a very interesting world. Can you imagine no anger, no religion, no checks and balances of the mind, and no police and or people to cause catastrophic results. Actually the world would be shameful, pitiful, and a mute. So I can say that a little chaos is good just not overboard with it like we’re seeing today.

So in conclusion it is safe to say that violence is necessary in order to keep those in jobs, bringing about religion, allowing one to say thank you and learn from their mistakes. In other words wrath is needed to balance out humanity so that we don’t have enough plain janes around us. Beside happiness is born out of the chaos that is provided and vic versa.

Empowerment of Women and Ourselves: You Deserve It Boo!!!!

So I’m in a book club and the conversation about how women treat each other came up.  Basically, asking are you a bully or a protector? And most of us realized that we were taught to be tough either by strong female presence growing up or we fell victim to a strong female. We are all products of our environments and most of the time our environments are unintentionally teaching us to be mean girls.

For instance, for me growing up all I saw females being vindictive towards each other and seeing what pain we could inflict on each other. It wasn’t until my mom remarried and I actually got to see togetherness and empowerment from other women towards me.  Not to mention the unconditional love. As I went off to college I had to learn how to redefine what empowerment was not just for myself but to others around me.

It’s not easy to undo impressionable years of hate but with good intentions and better surroundings we can do anything we set our minds to.  Especially women, at times and throughout history we are the most mistreated beings on earth.  But also the most forgiving.  Remembering the pain and inflection that we went through.  It’s sad to see all the brokenness and struggle that we as women go through internally but it’s even more amazing to see the transformation.  The concept of being a better person or better woman in that matter it can be difficult.

I mean is it just me or does the universe intentionally try you when you’re trying to be a better woman.  It never fails every time I have a good talk or great women empowerment get togethers it’s like the universe says hold on ba boo-ski let me try your ratchet side.  And I have to do a countdown in my head to try and not snatch the woman who is trying me that day.  But hey we are all human and mistakes happen and we have to decide in that moment that we are better than that person trying to bring out the ratchetness in you.  But I’m trying and so should you.  Don’t let these crazies knock you off your horse and knock off your crown.  Be better, look better, act better, and know better because you are better and they are just jealous.  And we all know misery loves company.

Love Dreams

Love is beautiful,

Love is kind,

Love is vision,

And love is blind.

Love is life but love is death,

Love can make anyone feel their last breath.

Love is merciful,

Love can give meaning, but what is everyone’s love dreaming?

Love can easily be given,

But love can be taken away.

Love is weird,

We can’t help who it is.

Some would say that love can be evil,

Once opposites attract, oh Lord my dear.

Love is a language we try to understand,

But there are ones who cannot grasp love in their hands.

Love can be frightening, do you catch my drift?

Because without love we all will cease to exist.

The Truth Behind Dieting and Lifestyle Changes

So the new trend these days is weight loss, dieting, and/or lifestyle change. Whatever you decide to call the truth of the matter is that you will fall off the bandwagon and have a lot cheat days. What do I mean you say? Well, usually when you start a new plan there is a lot of, “you gotta stick to the plan,” or “there are no cheat days,” and finally my favorite, “you have to put in the work and there can be no slacking, this is a lifestyle.”

Well truth be told, you will fall off the bandwagon and have a lot of cheat days. But you have to also realize that those cheat days have to be made up. You know just like if you miss a day in school and it happens to be a test day. Most teachers and/or professors will allow to make up those test. The same goes for new lifestyle. Rather its for a specific time to reach a goal or a complete forever while your living change. You can make those up. The key is to make sure you have more deliberate and strict days than makeup days. Nobody wants to be missing out on the fun and let’s be honest, hot dogs, ice cream, cake, etc are most of time fun. It’s the after effect that we hate and a lot of people can quit cold turkey once that horrible cheat day hangover feeling has passed over. And they realize they never want that feeling again.

Me myself is not one of those people. I mean come on one expects me to cut out beef ribs, brisket, burgers, hot dogs, hot wings, crawfish (which I personally don’t think is bad anyway since they’re so small and take so much to even add up the calories), and some sweet treats maybe once a week. I mean come I live in the south for crying out loud, in Texas from which I’m a Louisiana born and raised. That in itself should allow me a pass every once in a while. And even though I have been seeing results come out slowly, I have been seeing results.

For instance, to offset my cheat days (which is usually around holidays and PMSing). I workout 6 days a week or strive for it. And I’m not talking about 20-45 minutes in the gym looking cute and flexing in the mirror. I’m in the usually around 1-4 hours. I go to spin classes, core, soul grooves, run 3 miles, C.R.T. (circuit resistance training), gluteus maxout, cardio kickboxing, just to name most. So believe me when I say there are days where I feel like I earned that peach cobbler. I mean I burning on average 2,000 calories a day. So a girl has to repleinse that fuel. I’m not running on flumes here. But you have to remember what you put in is also what you will get out.

For the most part if not all the time instructors and trainers always tell about those results with motivation speeches about sticking to the correct regime but they don’t tell you about the fall off days. But keep the faith it is a process and journey for sure. this change will keep you on your toes literally an just know that you are not alone in your journey. Don’t get discouraged just try to find ways to reassure and redirect those cravings and bad habits. Eventually they will either minimize or disappear altogether. Just keep in mind who or what your doing it for and keep that motivation until it becomes second nature. Just don’t hang yourself and believe that you are a failure, you’re not you just need a reminder.

Comfort Zone: It’s Your No. 1 Failure

You’re probably wondering why someone would say that your comfort zone is your failure. And why anyone would think it deserves the number 1 spot. Well, it’s simple, if you take a mirror and look at your life right now, can you say there are things you wish to add but it’s not necessary? Are you ok, with the way things are going and hope nothing major happens to throw you out of whack? Then you’re in a comfort zone no matter how you slice it.

I remember growing up my dad would always tell me that at any point I can come home. And that was enticing and comfortable to know that I always had a crutch to lean on. But he also would state that two women cannot be queens in the same castle. In other words, if I chose to move back home then it was apparent that me and my mother would klash all the time. Because I would have to remember that even though I am grown I am not grown enough to where that living with my parents would suit my personality. And that right there gave me the push to always stay on my toes and grind. Now it didn’t mean that I was always successful because at some point I did have to move back in with parents just not my parents. And a 9 month plan turned into 6 months and out. I was determined to be queen of my own castle. Again, my personality is something else.

But that is that comfort zone being shook until your head hurts and your stomach aches in pain constantly. Even if your life is well accomplished and you don’t have to ask for anything. If you have that constant idea that keeps popping in your head over the years and you think there is no chance. Just continue to wait, the universe will force you out of that comfort zone eventually and then my friend you will have no choice but to take that leap of faith. For example, I recently watched on a talk show that a man had been working for 15 years approximately as a sales rep and all of sudden lost his job. He had stability and a great income with no problems but in the back of his head his passion was for cooking. All of a sudden the company went in a new direction and laid him off. Now that comfort zone he had for 15 years was gone. So guess what, that nagging idea he had has no choice but to take the leap because at this point he has nothing to lose. Now I’m not saying that something as drastic as getting fired has to happen. Maybe you don’t like your job at all and everyday that you are there is enough to push you out of your comfort zone to work on your craft at any spare moment. The sheer thought of handing in your resignation letter is enough motivation to get you moving.

So next time you think everything is cozy and comfortable just make sure you have done absolutely everything your heart has desired. That way the universe won’t have to shake things up for and force you to re-think your life’s choices. As long as you have breathe in your body it is not too late. Heck I even read about a man who was in his 70s or 80s that became a millionaire again after selling his first business and hitting rock bottom. There’s stories about elderly people who go back and get a college degree. There’s another one about an elderly couple having a child after years of failure. So instead of letting the universe shake up your world in a harsh way. Shake it up yourself and strive for the best you. You should always be in beast mode or hustle mode in everything that you do. Taking opportunities to learn from every experience and failure and turning them into stepping stones. That is how leaders and separated from the following pack. You are great… see it… feel it… and become it.

Today and Tomorrow’s Promises

Today…

I’m tired today… I’ll get to it tomorrow.

Tomorrow…

I’m still tired I’m going to take 1 more rest day then grind it out tomorrow.

Tomorrow again…

Man my friends are meeting up and I’ve been stuck in the house the last 2 days and I got stuff I need to work on. Okay, new plan have fun today because you only live once and wake up early and grind it out and just make it happen tomorrow.

Next day news headlines:

Young woman was killed in a car accident that left 3 others injured. The young lady had dreams of starting her own fashion company and wanted to give back to her community. It is sad to say that those dream will never come true.

Tomorrow is not always promised… so what are you doing today?

Happiness Comes From Within Not Social Media

The cost of trying to be famous for millennials is not worth selling all of your being. Like bro and sis it is not worth it in the end or the near future. Let’s look at the statistics, how many wealthy people can actually say they are truly happy with their life? I can tell you right now money cannot buy happiness but yes it can solve problems but mo’ money also means mo’ problems. There is more at stake when you have it all boo- ski believe me. Just think about, when you are at the bottom of the economic status you don’t have as much to loose as someone who has built an entire empire and is sitting at the top of the economic pyramid. At any moment they can fall to the bottom alongside you. The only difference between someone with wealth and someone without wealth is the amount of resources that come to you willingly.

Yes, that is the only difference… the resources. Because someone who has “it all,” will have all those who also have it all (and who don’t) trying to get to the hot topic of a person who is new on the scene. But what they don’t show you is when that person is no longer the new kid on the block and they are no longer the sought out after person. Have you ever notice that celebrities who don’t do something drastic every year will soon fade into the background and eventually you forget about them. Well, real life works the same boo. From your job, to church (yes church), sports, social life, you name it. Trying to be the best in all that you do is exhausting. Now I’m not saying striving for your best if that’s what you truly want, is a waste. Only do this if it comes naturally and if it brings you happiness. Some people literally thrive on competition and competitiveness. And that is cool boo boo for you. But some of us can only run on that fuel for so long. Some need a schedule and to carve out time in a day, week, or month. But regardless, finding your self worth is way more rewarding than trying to be glorified and glamourous for social media. See when you know your self worth and then try to be just yourself. You will attract the fame that you were not looking for along with wealth. And when that happens you are now working on your time instead of racing to please everyone else and stay in the spotlight.

Millennials we need to stop looking to social media for validation for our lives. To be honest if you’re not focusing on your self worth and internal wealth then man you’re going to lose and these devastating suicides and homicides will never stop or slow down. I mean with social media being the validation of the “it person,” it’s kind of hard for one to know how to validate themselves. To be honest it isn’t hard, start with meditating, reading, exercising (yes exercise), surround yourself with happy motivating people, seek out positive mentors, go to comedy clubs, volunteer, anything that can be beneficial to your well-being. Material things can only bring temporary happiness which means you still will fill empty if you’re not fulfilled mentally.

Beauty in the Eye of the Beholder, Misery Loves Company

They say beauty is in the eye of the beholder…but what if the beholder is you? Can you honestly say to yourself everyday that you love what you see…unconditionally? If you answered no to either of those questions than you need to re-evaluate your way of thinking. And realize you’re not the only one but there is hope, all is not lost my friend.

Now just because you’re not alone in this self love imagery, doesn’t mean that it is okay to seek love from others around you or go looking for it. See that’s not how love works. One has to really be okay and utilize all those features that either you don’t like or that everyone makes fun, and make it an advantage rather than a hindrance. That saying that beauty is in the eye of the beholder, needs to also say that you are the beholder. In this day and age being picked on and bullied doesn’t end at school it can also transpire over social media and the web. It is so easy for children and young adults to feel down and depressed because there is no off switch to the chaos. One can feel like their world is crumbling and life is better without them. And that is just sad and miserable.

But there is also another saying that people seem to forget…misery loves company. And since everyone is pumping out more misery it is easy for them to select those who just can’t catch a break and add to their suffering. Wow how self centered and pathetic we have gotten as a society to think that pain and suffering is enjoyable and will erase that whole in your heart. Confidence, compassion, love, self worth, and others are at an alarming low every time I look at my phone. I can only imagine how those who are still in grade school must feel. I mean the mass shootings and young adult/children suicide numbers should tell us something. But for people who are so consumed by our own world that we don’t even realize that the world doesn’t evolve around us, we evolve around it.

But there is a bright side…like all things that are bad there are opposites or ying and yang. Just like you wake up and feel depressed, lonely, heartless, worthless, etc you can also feel joy, love, compassion, self love, etc. and have everything that is sugar, spice, and nice (you see my rhymes…mad skills yo…lol). You know how you can get that awesome feeling? Just guess…come on think. Practice…what practice, practice what you say. Self love. Yes, start by practicing self love first and everything else will fall into place. See right now those who are preying on you are doing it because you don’t love yourself enough to not allow small or petty things like bullying bother you. You have to set your eyes on the prize… your future and what you’re going to be doing with it. Someone who is focused and driven about what they want in life doesn’t have time to worry about someone who is miserable and trying to add to that misery by including you. Yes, I know there are other forms of bullying like the physical portion but I’m referring to the mental part.

If your mind, spirit, and love for yourself is strong then instead of feeling hurt by others you will realize that you feel sorry for them and keep it moving. Now in order to practice self love you first have to remove yourself from the negative environment so that you can meditate and think for yourself. Not the dark thoughts but the happy thoughts of what could and will be of your dreams. You cannot allow others to control your emotions. Unplug and detox social media and socializing if you have to, so that you can have those moments to yourself. Once you start rationalizing and looking at things and situations in a different light you will soon see that there are other alternatives besides shooting, killing, harming yourself and others. Seek out knowledge and read books to engulf your thoughts and imagination to a place of happiness and then try to apply some of those feelings of self love outward. So yes, beauty is in the eye of the beholder and that beholder is you. Don’t let anyone try to stump on happiness and depress your soul. Lead by example and be extraordinary.

Toddler’s Season

I’m a toddler that has the attention span like the wind.

One minute I’m here and the next second I’m there and then back here again.

But I’m loving and warm like a summer breeze but can be cold and annoying like a winter blizzard.

Like the spring and autumn seasons I can pour in with the tears of sadness because I’m hurt or tears of laughter.

But like the flowers of sunshine you love to see me bloom and fill the air with sweetness.

Like the year round seasons I go through my transitions sometimes in day. But we both know you can’t do without me.

You love everything about me as I love you. You come running when you hear me howling. And you caress and carry me from the boogeymans that try to haunt and hurt me.

I will always be there as you will as well until our seasons are permanently over. When the Angel’s of the beautiful sky calls us home to our resting place.

We will no longer go through seasons, just pure joy of a perfect sunshine. Until the end of never ending time.