Tag: anxiety

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The Rage Within: Violence It Shouldn’t Exist But Would Our World Function Without It?

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Rage, anger, violence, and/or wrath, whatever one would call their snapped moment or moments when they commit such heinous acts against others. Where does it all steam from? Has anyone every stopped and think to themselves why does anger exist? I mean I know everything is supposed to be balance hence the reason for happiness. But do we really have enough happiness to balance out the anger? Even if we are talking collectively versus individually. Is there a balance I mean a truly even balance?

Let’s think about it for a minute. If one compares how easy it is for them to get upset over something small versus how long it takes them to build up their happiness. Can we really say there is enough happiness to balance out or offset the rage that run rampant in the world? Or is that there is enough happiness and positive endorphins going around but social media just won’t let us be great? I personally believe that there are a lot people around who are truly happy but it is just their surroundings and things that we consume on social media. It is a lot easier for individuals to be unhappy when they are in a state of consist struggle.

Rather that struggle is paying bills, dealing with kids, your spouse, or spouse(s) for those of you who are bold, it can be very easy to sway a person into anger. Think about it, if you are doing something that makes you happy once or a couple of times of week. Then those days that you are holding on and looking forward to the next adrenaline rush of pure pleasure, it can be easy to get upset over small things. It’s almost like getting high on Mary Jane. If MJ calms you down and relaxes you then you are probably tense and anxious until you get your next hit. Now factor days and hours into the mix in between your relaxations. One can understand the reasons for anyone for just snapping.

Now I’m not saying everyone should go and get high or that may be the answer to your actions. But there are other fixes that can calm a person down. Such as yoga, working out, running, eating, cooking, painting, writing, the list goes on. Finding a niche and sticking with it can make a big difference in a person being calm all day or being on 1st 48. And believe me no one wants to see someone they now on America’s Most Wanted, First 48 Hours, Snapped, the news, or any of those Investigate Discovery shows. Sometimes I often wonder is it just as contagious as getting a cold. The risks are high with none to little reward in most cases. Not to mention the effects it has on your health and appearance.

I grew up being taught that my face would get stuck in a certain look if I didn’t remove the facial expression. But yet here I am 30+ years later and I still have frowns on my face. Mainly because I didn’t believe them and my face still hasn’t gotten stuck. Sometimes I wonder where a lot of the old wives tales come from before they were told to me. But that’s for another day. The real question is would the world truly be able to function without the emotion of rage? I mean what will that world look like and if it did exist is it safe to say that no one would be annoyed by the fact that everyone would be happy and living their best life.

But there is something major missing in this discussion. Religion, would it even exist since world wouldn’t technically need something to believe in since anger wouldn’t exist? Let’s think about it, religion is here to assist those of us who allow worldly things to get to us and we need our weekly fix in our belief in order to function properly. Some of us need to not flash out of every person and be irritate. Now that would be a very interesting world. Can you imagine no anger, no religion, no checks and balances of the mind, and no police and or people to cause catastrophic results. Actually the world would be shameful, pitiful, and a mute. So I can say that a little chaos is good just not overboard with it like we’re seeing today.

So in conclusion it is safe to say that violence is necessary in order to keep those in jobs, bringing about religion, allowing one to say thank you and learn from their mistakes. In other words wrath is needed to balance out humanity so that we don’t have enough plain janes around us. Beside happiness is born out of the chaos that is provided and vic versa.

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Do You Have The Motivation To Get It Done?

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A lot of times people go through life wondering and imaging if only they took a chance. And do they still have time to do so? Why is it that we can relate to others that we see in social media that took the leap of faith and accomplished something that was just so simple? And yet you are sitting there discontent about your life. Most of that is just the lack of motivation.

Rather you didn’t get enough motivation growing up to just be yourself and be happy. Or you just lack the courage to take the leap, it still just leaves the lack of motivational courage. People are so conditioned to follow the trend and stay in line instead of just creating their own lane that it leaves most of us in fear. Which then later leads to resentment and regret. The thought of fear is such a captivating feeling and just consumes everyone and everything in its path.

Think about it, people have anxiety over the smallest things or have panic attacks over simple circumstances. Well small and simple to myself and/or others but it is a real thing. So let’s think about it in a different perspective, what if no one had fear and took leaps? Now you have more leaders than followers and more self assurance in people. Now for those who are just in the money making business only, you are looking at this concept as a horrible idea. The fact that everyone will now be more sure and completely independent of themselves is bad for business. And now trendsetters are no longer a thing. But let’s look at the bigger picture, the amount of self love and pro life attitude that people would have for themselves would definitely fix a lot of economic issues. But that is another day and a lot of topic to cover.

Giving people the satisfaction of being capable to set trends and just be comfortable in their own lane would definitely be in a perfect world. Because the truth is that this is a for profit America that runs on the lack of people not having motivation and courage to take a leaf of faith. But hopefully you will not listen to the hype and think for yourself.

Please don’t be one of those old timers encouraging the younger generation to have no regrets and to at least try. Even if one were to fail you wouldn’t have that sense of “I never tried, so what could’ve been, I don’t know,” people. See you have to draw your motivation from within and say to that person you see in the mirror everyday that you are not a failure. Try it, you may then be that person that is envied on social media and living that life that you always wished for. You just have to put in the work and remove fear.

Anger is a great motivation. If you are always sad and depressed looking for an escape, that is a great motivation. or if you’re just proving to those who thought you would never amount to anything. If you just want the status, use it. Wherever you pull your motivation from make sure you use it to your full capabilities to get the job done. No regrets.

SimplyBetty101