Tag: learning

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Exhaustion: Mental, Physical, and Emotional Toll

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Exhaustion can set in when you least expect it and be an inconvenience. If you have been running on excitement and adrenaline for the past couple of hours, days, weeks, or whatever your time span is. Once that excitement wears off and your mood starts to change so does your energy. And that’s when exhaustion sets in.

It’s not easy to predict or prepare for when your busy and only thinking of the happy ending. But what we don’t take into account is the actual time it takes to get to that happy ending. For example, how many times have you planned something to the second of how its suppose to go rather it’s a party or you’re getting ready for one and things don’t go as plan. Or you end up being late because something got thrown off. Whatever the reason time was not on your side. Same for exhaustion.

You can be running and running on whatever energy that is getting the job done and then… BOOM. Time shows up and you’re out of it. Or if you did get it all done enjoying it will either never come or come later after you have recouped from the exhaustion. I know people say pace yourself and don’t rush. But when you live in a time sensitive world not much can be paced.

Now of course, most of us would just take something before that feeling of sit down kicks in. Like an energy drink, coffee, or for you illegal or maybe legal users something like a recreational drug can help. I know you have seen the caffeine pills sold at the gas stations by the register. But if we are always hyped up on adrenaline then there is something that can make us sit down. If you haven’t figured it out yet, here’s a clue the name is in the title. Yeap, good old friend exhaustion again. See even if you’re hyped up on caffeine to help keep you going, unfortunately we are not Energizer bunnies. Ladies and gents your body will crash. Some in an okay stable way at home or close and the others in an ambulance. See your mind might be ready but there is only so much the body can take. And believe me when it breaks it breaks people to a full fledge halt.

So be mindful of your limits because exhaustion can come in any form. Rather its physical, mental, or even spiritual it will take you out and force you to rest. Even if you’re not ready or don’t want to. Just make sure you’re paying attention to your needs and not just your wants. Thanks… SimplyBetty101

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Family Time: Values and Morals

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As I sit here thinking of things to talk about there is only one thing that comes to mind… my family. Most importantly my son and the values, morals, and life lessons of what will shape him to become a man one day. Though I have done some silly things in my twenties (not to give away my age… I’m still there barely) that I am currently trying to fix for the betterment of our lives. There are some things that were very beneficial to me and molding me to the person I am today.

Being a parent is a wonderful thing and a grand experience, but it can also be a terrifying one as well. Being responsible for a person that will have an impact on humanity in any kind of way is a scary thought. There are all kinds of what ifs and did I do it correctly that just come at you like a boulder. Sure, you think about getting your child into the best schools, raising them in the safest neighborhood that you can afford, giving them the luxuries that you never had growing up, and most importantly making sure you instill those main core values that a person would need to function in this world. In my previous blog Sour-Patch Kids: What Discipline Action Should Be Taken If Any? I touched about giving a child discipline through spanking and asked if it was a good idea? But in this blog, I want the subject to be a more fun and energetic vibe. Instead of asking questions, I will just go over some things that I do with my son and why I create that participation with him.

First, what is important to me when it comes to my son? And the answer to that question is simply… time. Spending time with my son in any kind of way is important, including the time apart. See this little person that developed and grew from conception until birth inside of me, must learn about the world in the best way I know how to teach him. Example, when we go to the zoo and see different animals that is a way for him to learn perception and exploration. Letting him know that the world is way bigger than what he sees daily and that his everyday characters that he sees on tv are inspired by real life animals. It also teaches him different vocabulary and restraint. See I have a toddler that is still developing verbal skills so exposing him to different aspects of the zoo where he can physically touch, smell, and interact with animals gets him excited to learn and see more. These trips and other fun activities are also considered bonding time together. This is also where body language is can be at its finest. Think about it, how many times have you been watching your child to then realize for some odd reason your child is about to make a mad dash somewhere, or about to fall and hurt themselves. It’s like you have a sixth sense of what is about to happen and how terrible it can be.

Being in public teaches your child control and restraint because at home lets face it they run everything or just with no boundaries and you’re not on edge as much. Same thing with playtime, all the important factors of life are taught and learned through your child’s playtime. It may seem small in your eyes right now but think about it. Your child can hit your nerves and your’re almost at your breaking point. But your child learns those subtle cues of I’m about to get in trouble let me stop. Or they smile with a grimace and instead test my parents… lol.
Let’s face it kids are in their learning stages from the moment they are born until the day they decide to completely learn on their own. So, to sum everything up I love the time I get with my child. It’s a learning experience for him that teaches him core values, morals, body language, importance of family, and a list of other things.